Carmelo is one of the top players in the NBA and his workout routine designed by elite strength coach Steve Hess has him in the best shape of his career. A key component of Melo’s training includes Suspension Training on the TRX. Checkout this video of his workout and what he has to say about his favorite piece of workout equipment. 

via Video: NBA Superstar Carmelo Anthony Trains on TRX - Make Your Body Your Machine .

The Martial Arts are a great way to learn self discipline, respect and become a healthy individual. At Black Belt Fit we would like to introduce you to the benefits of the Martial Arts including functional fitness, teamwork and a never give up attitude.

Martial Fitness for Everyone.